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Mindfulness helps people to deal with physical pain and negative emotions
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February 29, 2020
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Cut Calories at Restaurant With These 30 Tips
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How an Overweight Dad Overhauled His Life—and Lost 110 Pounds
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February 29, 2020
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Weight Loss
The Guy: John Bauer Age: 50Home: St. Charles, MOOccupation: Asst. Prosecuting AttorneyHeight: 6’ 4”Starting weight: 345 lbs.Current weight: 235 lbs.Total weight lost: 110 lbs. Outside of an unsuccessful stint on his tennis team, about...