When it comes to getting older, most of us react in one of two ways: Fight it tooth and nail, surrendering a good deal of self-respect in the process, or simply give in. There has to be a better way to look younger…a path to stay spry, healthy, even fashionable despite the birth date on your driver’s license.
To find that fountain of youth, we cast a wide net, consulting with wellness experts, trainers, exercise physiologists, nutritionists, health coaches, stylists, and barbers. And to our surprise, not one suggested plastic surgery, a daily dose of HGH, hair plugs, or CrossFit.
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What they did recommend were ideas that, if done regularly, will not only reboot your health, fitness, and style—but also change the way you feel about your age. Not that you’ll look it.
These suggestions are easy concepts but hard to implement. Like a good New Year’s resolution, you’re going to have to work hard to maintain these new lifestyle hacks if you want to keep looking your best. Train regularly and diet consistently—not just for the first week.
So with a little hope and a lot of work, here are 20 ways to look younger.
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